Discover SOLID Coaching
What the platform does for you, depending on your profile. One account can combine several profiles: coach and athlete, Owner and coach…
All your sessions in one place, your programme, your PRs and your coach's reviews.
Works with
Apple Santé
coming soonAutomatic sessions
Concept2 (rower, SkiErg, BikeErg), Garmin Connect and Polar: your sessions come in on their own, without duplicates. .fit, .tcx and .gpx files accepted too.
Your week's programme
The sessions planned by your coach, as a table (sets, loads, paces, rest), ticked off as soon as you do them.
Steps and weight
If your coach tracks it: your daily steps and weight, entered on your week page or received from Garmin, Polar or your iPhone.
Sessions on your watch
Planned sessions go to your Garmin calendar, or as a .fit file for your bike computer.
Your PRs by discipline
5 km, 2,000 m, squat, Fran… with history, and records spotted in your sessions suggested in one click.
Your progress
Paces, watts, heart rate, weekly volume and cardiac drift, session by session.
Your coach's weekly review
Every week, a simple email: what you did, your coach's note, the week ahead.
Weather for your sessions
Forecasts for your outdoor sessions, based on your town.
Your coach just a message away
Messaging with your coach, no WhatsApp or lost emails: their weekly updates and your questions in one place.
Member of your gym
Join your gym, book your classes on its schedule (waiting list when full): they're added to your programme in your week and count in your review.
Your gym's competitions
Info, workouts, your heat, your time and your lane, plus the live leaderboard on the event page.
Offers from coaches and gyms
Coaching, short programme, session pack, class card: you pay online and track your remaining sessions in "My offers".
On your phone like an app
An icon on your home screen, your week at a glance, a tab bar like in an app. No App Store.
In French, English or German
Your space, sessions, emails and reviews in your language: your coach writes in French, you read your program translated.
Your programme on paper?
Take a photo of it: our support team puts it online for you.
To get started
- Create your free account and accept the tracking of your data.
- Link Concept2, Garmin or Polar from your profile.
- Enter your PRs, then find a coach or send in your programme.
A question, a programme to put online? Write to support.